How To Pack for Europe in a Backpack
The thought of losing my luggage on a solo trip to Ireland scared me to death. This prompted me to research exactly what I needed for 11...
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Beth McKinley
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Your one stop shop for inspiration, advice, travel, food/wine with a lot of fun sprinkled in!
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- Feb 26
5 Reasons to Travel Alone
Nothing else has given me confidence like traveling alone! You are wild and free for the first time since you were young. No companion...
- May 12, 2021
RESULTS
Why don't you get the results you want? Is it bad luck? If you have a group of 500 people in a room and you ask the ones who make...
- Apr 29, 2021
HAPPINESS
One day you will realize that happiness is not about your degree or you job, or your house or your relationship. Happiness is not about...
- Apr 21, 2021
5 Tips to Stay Consistent with Exercise
This seems to be the biggest challenge for most of us. I'm curious if it's because you are attempting to do an exercise that you just...
- Apr 4, 2021
TRADITION
Traditions Touch Us, They Connect Us, and They Expand Us ~ Rita Barreto The smell of Easter Lilies takes me straight to the sanctuary of...
- Apr 1, 2021
TIME
Time is the indefinite continued progress of existence and events that occur in an apparently irreversible succession from the past,...
- Mar 31, 2021
Chin Up Ladies or the Crown Falls
I've been asked why I chose a crown as my brand symbol or call myself "The Midlife Queen" It actually came to me in a dream. I originally...
- Mar 31, 2021
How To Sleep Better Starting Tonight
Regular Yoga will help you sleep better ~ Yoga changed my life. Most importantly it taught me how to reduce stress by taking my mind off...
- Mar 18, 2021
I don’t know what’s wrong with me?
I can’t eat healthy for more than a few days. I start out motivated but by Wednesday I’m pigging out again. Sound familiar? This used to...
- Nov 23, 2020
Get Attitude Podcast with Glenn Bill: Guest Appearance
Bridging the GAP from Crying in a closet to self empowerment. Click the link to listen now: https://podcasts.apple.com/us/podcast/beth-mc...
- Nov 18, 2020
Where Will You Be 5 Years From Today?
Such an inspirational book! Check it out!
- Oct 29, 2020
5 Ways to Overcome Perfectionism
Perfectionism is an illusion. It is a heavy weight to carry. The world sees perfectionism as a lofty goal, leaving those who suffer from...
- Oct 29, 2020
Clothes Obsession!
Come take a little walk with me into my closet for some fun finds!
grab a cup of coffee & stay a while
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