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Gourmet Meal
Yoga at Home
Solo Traveler


Time is the indefinite continued progress of existence and events that occur in an apparently irreversible succession from the past, through the present, into the future. ~ Wikipedia ~

I love this definition of Time.

Indefinite makes me realize there is more than enough. I too often think I don't have enough time.

Progress feels like forward moving energy to me. All of life is energy, and in constant motion.

Irreversible succession is a relief that we don't have to live in the past. It's where we come from but it's not a stopping point.

Through the present. Ahhhh The Present How often do we lose ourselves in our work, our activities, our phones, that we forget to LIVE in the Present Moment?! Take time to be mindful of the moment you are living.

Into the FUTURE ~ The future is exactly what we should focus on. I'm frequently asked what the difference is between a counselor and a life coach. The short answer is: a counselor will frequently look to your past for answers. A life coach meets you where you are today and together we create a plan to move you towards the future version of yourself. a gift....don't waste it

Cheers ladies

Liz ~ The Midlife Queen


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